life-changing
knowledge & insight
everyone deserves to feel good
“I felt at ease and calm working with Karma G...I would one-hundred percent recommend it to everyone. ”
WORK WITH Us
Karma G. and Mona
group workshops
for anyone curious about meditation and its positive effects in an increasingly chaotic world, these in-person group workshops teach our unique fundamental techniques
1:1 sessions
private in-person pulse readings, and 1:1 virtual nutritional consulting sessions, tailored to your individual health goals and lifestyle
Day-LONG retreats
full-immersion wellness retreats aimed at helping you build the skillsets for sustaining equanimity in your body, mind, and emotions
Food-as-medicine mentorship
understand the Cause and effect of different foods in your body
Target Specific Issues
Whether you’re struggling with allergies, chronic illness, mental health, or just a complicated relationship with food, a personalized pulse reading and nutritional consulting session with Karma G. can give you a roadmap to feeling your best
contemplative practices
Learning to meditate can be easy & joyful, from the start
Access your inner-calm & resilience
Karma G. and Mona’s bio-hacking in-person group meditation workshops can upgrade your relationship with your own mind, as well as with the (often bonkers) world around you—by teaching unique and tangible techniques for experiencing equanimity in a safe, communal setting