New Treasure meditation workshops
“These workshops are legit.”
75-minute in-person group meditation workshops in los angeles
The New Treasure Teachings are practical and contemplative techniques designed by Karma G. and Mona for rapidly accessing the equanimity that already exists within our own nervous systems. Through a unique combination of breath-work, movement, stillness, and journaling, workshop participants are taught the skills to replicate their experiences at home.
Workshops are a fun, chill way to feel peaceful while in community. No two are the same, and prior knowledge of meditation is not required! Limited availability.